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How To Exercise Your Problem Areas Away: The Best Arm … – Jan 28, 2013 · When celebrity trainer Joel Harper works with post 50 clients, there are five areas they all want help with, he says: arms, stomachs, thighs, buns and hips ……

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Brain Food : Superfoods To Improve Your Cognitive Function – Sep 19, 2012 · We’ve all had those days when we just can’t seem to concentrate. And while there’s no magic pill to bring us back to the height of our cognitive powers ……

How Exercise Could Lead to a Better Brain – NYTimes.com – Apr 18, 2012 · Gretchen Reynolds writes the Phys Ed column for The Times’s Well blog. Her book, ‘‘The First 20 Minutes,’’ about the science of exercise, will be ……

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