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10 foods to boost your brainpower | BBC Good Food – Eating well is good for your mental as well as your physical health. The brain requires nutrients just like your heart, lungs or muscles do. But which foods are particularly important to keep our grey matter happy?

Brain foods: the effects of nutrients on brain function – Adaptations that facilitated food acquisition and energy efficiency exerted strong evolutionary pressures on the formation of the modern brain and the energy-demanding development of cognitive skills.

Your Brain on Food | Psychology Today – The distinction between what is considered a food (something that your body wants or needs in order to function optimally) or a drug (something that your brain wants or needs in order to function optimally) is becoming increasingly difficult to define.

Best Foods for Your Brain | Men’s Health – A healthy brain feeds off of its environment—and its fuel. Put the right ingredients into your body, and your brain will work in tip-top fashion. Here are 13 of the best brain foods out there.

Best Brain Foods for Brain Function, Health, and Memory – Add these ‘superfoods’ to your daily diet, and you will increase your odds of maintaining a healthy brain for the rest of your life.