Brain Vitamins Natural Sources

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Vitamin B12 – Wikipedia, the free encyclopedia – Vitamin B 12, vitamin B12 or vitamin B-12, also called cobalamin, is a water-soluble vitamin with a key role in the normal functioning of the brain and nervous system ……

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Vitamins and Minerals – what they do and the best food sources – Before you reach for the vitamin jar, try getting your vitamins and minerals from whole foods. Here is a list of some of the best natural food sources of each vitamin ……

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Oct 12, 2012 · While you probably know that the body produces vitamin D when exposed to sunlight, there are also other ways to get the crucial nutrient. However, ……

The brain is an organ that serves as the center of the nervous system in all vertebrate and most invertebrate animals—only a few invertebrates such as sponges ……

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A lack of vitamin B12 may lead to cognitive problems and brain shrinkage; Vitamin B12 deficiency is widespread and many have trouble absorbing this nutrient properly ……

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