Can Junk Food Affect Your Brain

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Junk food is a term used to describe food that is of little nutritional value and often high in fat, sugar, salt, and calories It is widely believed that the term was ……

Sep 24, 2011 · THE “fact” that junk food is cheaper than real food has become a reflexive part of how we explain why so many Americans are overweight, particularly ……

Just changing our food habits and eliminating processed foods and foods with additives from our diets will give our brains and our bodies the opportunity to function properly. So it is hardly surprising that what you eat can affect how you think. “Junk food is implicated in a slew of serious mental disorders.”

Feb 20, 2013 · Grant Cornett for The New York Times; Prop Stylist: Janine Iversen . A chemist by training with a doctoral degree in food science, Behnke became Pillsbury ……

A new research has suggested that a high intake of fried foods and red meat can impair proper functioning of your brain and can affect your cognitive skills.

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In the case of junk food, food manufacturers are looking for a perfect combination of salt, sugar, and fat that excites your brain and gets you coming back for more. Here’s how they do it…

Researchers say the part of the brain affected may also impact the ability to suppress the desire for unhealthy food. When you eat more junk food, do you find it more difficult to break the cycle? Please tweet your thoughts @cynthiasass and @Shape_Magazine.

Junk food and fast food negatively affect the brain’s synapses, said Gmez-Pinilla, who eats fast food less often since conducting this research. Brain synapses and several molecules related to learning and memory are adversely affected by unhealthy diets, he said.