Foods For Your Brain

Brain Boosting Foods - The 1 Worst Food that Harms Your BrainThese foods HARM your brain – beware – Some foods you might be eating daily can actually DAMAGE your brain over time. In this article, we’ll explore foods that HARM your brain vs foods that PROTECT your brain. These sports drinks can be equally as bad as a soda for your body and your brain.

BEST FOODS FOR YOUR BRAIN! – YouTube – Do you know what to eat so your brain will function the best it can? If not, then watch this and you will probably become the next Einstein (or maybe something close right? 🙂

10 Super Foods For Your Brain – Image: Shutterstock. What you eat plays a major role in determining the health of brain, the super organ of your body. There are certain foods that when included in your diet optimizes the functioning of the brain.

Top 20 Best Foods for Your Brain: Ideal Brain Food – 20 foods that will supercharge your brain These delicious berries are one of the best foods for you, period, but they’re very good for your brain as well. Since they’re high in fiber and low on the glycemic index, they are safe for diabetics and they do not spike blood sugar.

As it turns out the foods that are good for your brain basically just keep you running. You can overclock your brain with food for a few hours just to get through a rough day, but since most of us don’t eat what we’re supposed to the real goal is getting our brains up to par.

The 11 Best Foods for Your Brain. Snack on these superfoods to stay focused all day long. Brain Food #4: Sardines. Want to excel in the boardroom? Pack a sardine sandwich for lunch!

See the 125 Best Packaged Foods for Men for the ultimate shopping list for healthy guys. These bad boys have some of the highest levels of the vitamin B12 which helps insulate your brain cells—important as you age.