How Does Food Get To Your Brain Cells

What Happens To Your Body When You Fast?How stress wreaks havoc on your gut – and what to do … – One of the major recurring themes of the Paleo f(x) Theory to Practice Symposium I attended this past weekend was the importance of managing your stress….

How do you get (and avoid getting) HIV? – To avoid getting HIV: HIV is a virus that infects people by getting inside their blood cells. To avoid getting HIV, you must prevent the blood, semen, vaginal fluids ……

How to Listen to Your Life – Mark Nepo – Oprah.com – O, THE OPRAH MAGAZINE. Subscribe to O, The Oprah Magazine for up to 72% OFF what others pay on the newsstand — that’s like getting 19 FREE issues!…

How Exercise Could Lead to a Better Brain – NYTimes.com – Apr 18, 2012 · Gretchen Reynolds writes the Phys Ed column for The Times’s Well blog. Her book, ‘‘The First 20 Minutes,’’ about the science of exercise, will be ……

Here’s how to determine your body mass index: Divide your weight in pounds by your height in inches. Divide the answer by your height in inches….

I think of them as sweet spots. They’re the moments when we’re immersed in the things we were put on Earth to do, the things that tap into our strongest strengths and ……

Sep 04, 2012 · The Faux Pas: “One of the most common mistakes is to take the bar and pull it to the back of your head,” says Woll, which puts a heavy load on your spine ……