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10 foods to help boost your brain power – CNN.com – (CookingLight.com)– Just like the right diet can prevent heart disease, high blood pressure, or cancer, health experts are finding that certain foods may boost your mind.
Top 6 Foods that Boost Brain Power | Gaiam Life – Maybe you’re already keeping your brain fit with crossword puzzles, Sudoku, learning new languages …. But are you supporting your mental workouts with brain-boosting foods?
Eating well is good for your mental as well as your physical health. The brain requires nutrients just like your heart, lungs or muscles do. But which foods are particularly important to keep our grey matter happy?
Most entrepreneurs are accustomed to long days and hectic schedules. But if you want to make smart decisions for your company, what you put in your body matters almost as much as how many hours you put in at the office.
Research shows that what you eat is one of the most powerful influences on everyday brain skills, says Cynthia Green, PhD, … Plus, the right foods may stave off Alzheimer’s and other forms of dementia. The key?
WebMD Feature Archive These natural brain foods can boost concentration and performance. You have a big presentation to give in 15 minutes. But suddenly, you’re so tired and unfocused you have a hard time remembering your name, much less your entire speech.
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