What Food Makes The Brain Work Better Than Old

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How Exercise Could Lead to a Better Brain – NYTimes.com – Apr 18, 2012 · Gretchen Reynolds writes the Phys Ed column for The Times’s Well blog. Her book, ‘‘The First 20 Minutes,’’ about the science of exercise, will be ……

Mindfulness Meditation: How It Works In The Brain – Feb 14, 2013 · Mindfulness may be so successful in helping with a range of conditions, from depression to pain, by working as a sort of “volume knob” for sensations ……

Healthy Logica – “The turkey is a food that is rich in the amino acid tryptophan which helps you be calm night and sleep soundly. Tryptophan itself does not make you sleepy,” said ……

How Diet Soda Makes You Fat (and Other Food and Diet … – Mar 07, 2013 · These ideas are false. They are food and diet industry propaganda that make and keep us fat and sick. Lies by the food industry combined with bad ……

Nov 02, 2011 · Michelle Calabro. I have to be very careful with what I eat. When I eat too much of something, over time (a very short amount of time) it starts to make me ……

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