What Supplements Are Good For Brain Health

Nutritional Supplements : Taurine BenefitsMS Supplements And Your MS Diet – MS Diet For Women – Let me take this opportunity to say, I am not a medical doctor, and taking supplements should never replace a healthy diet. My Current MS Supplements…

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Listing of vitamins – Harvard Health – Vitamin (common names) Benefits: Recommended amount (daily RDA* or daily AI**) Upper limit (UL) per day: Good food sources: Did you know? VITAMIN A (Retinol, ……

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Add these ‘superfoods’ to your daily diet, and you will increase your odds of maintaining a healthy brain for the rest of your life….

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What it does: Vitamin A is an antioxidant, and it’s also essential to maintaining low light and color vision, mucus membranes (which help to protect your body from ……